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Fred's Green Chile & Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)90.3355
Energy (kCal)1687.0347
Carbohydrates (g)190.3025
Protein (g)53.1477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 -4 cups shredded cooked - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 -2 - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    green chilies 1 can sliced 97.1514 24.0 0.0 0.0
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    tomato 5 skinned chopped 310.3448 68.8156 16.1919 2.6987
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cumin 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    flour tortilla 12 - - - -
    monterey jack cheese 3/4 cut - - - -
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    cheddar cheese 1 -2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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