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A Chicken Grilled Mexican Barbecue Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8431
Energy (kCal)418.32
Carbohydrates (g)46.6626
Total fats (g)11.0058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the barbecue sauce and taco seasoning in the small bowl. Stir until well blended. | 2. -Combine chicken breasts and barbecue mixture in large plastic bag; seal. Gently turn bag to coat chicken breasts with marinade. | 3. -Place on a plate and put in the refrigerator for an hour. | 4. -Remove from refrigerator and place on (pre-heated) grill on medium. Grill each side for about 10 minutes or until chicken is done or no longer pink in the center. | 5. -Remove from heat and serve with your favorite side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1 cup 418.32 46.6626 32.8431 11.0058
    taco seasoning 1 package - - - -
    chicken breast 4 -5 skinless 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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