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Chicken Fajitas With Grilled Peppers and Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.4135
Energy (kCal)2695.1939
Carbohydrates (g)11.1016
Total fats (g)170.6081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare barbecue. | 2. Puree first 5 ingredients (cilantro - chili powder) in blender (or food processor). | 3. Place chicken in a glass baking dish and pour 1/3 of marinade over chicken, turning to coat all sides. | 4. Arrange vegetables (chilies - onions) on a rimmed grilling pan or baking pan, pour 1/3 of marinade over vegetables. Season chicken and vegetables with salt and pepper if desired. | 5. Grill chicken until cooked through (7 -10 minutes per side, depending on thickness of chicken). Grill vegetables until tender, turning often (about 15 minutes). Grill tortillas until charred (1 minute per side). | 6. Transfer chicken to work surface and slice cross wise into strips. | 7. Fill tortillas with chicken and vegetables and drizzle with remaining marinade. | 8. Serve with your favorite salsa and toppings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1 1/4 cups chopped 4.6 0.7340000000000001 0.426 0.10400000000000001
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    lime juice 5 18.9062 6.3676 0.3176 0.0529
    cumin 2 1/2 teaspoons ground 19.6875 2.3226 0.935 1.1692
    chili powder 1 1/4 1/4 9.5175 1.6774 0.4543 0.48200000000000004
    chicken breast half 3 lbs boneless used 1210.4027 0.0 269.2806 6.8
    poblano chile 3 seed cut 1210.4027 0.0 269.2806 6.8
    yellow bell pepper 1 seeded cut 1210.4027 0.0 269.2806 6.8
    red bell pepper 2 seeded cut 1210.4027 0.0 269.2806 6.8
    red onion 2 sliced separated - - - -
    flour tortilla 12 - - - -
    salsa - - - -
    cream sour - - - -
    cilantro chopped 4.6 0.7340000000000001 0.426 0.10400000000000001
    avocado sliced - - - -
    black olive sliced 1210.4027 0.0 269.2806 6.8
    red chili pepper chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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