RecipeDB

Cooking in progress....

Creamy Green Chili Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.8874
Energy (kCal)2892.0133
Carbohydrates (g)132.22
Protein (g)129.6619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    green chilies 2 cans undrained 194.3028 48.0 0.0 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chicken 3 cups cooked shredded - - - -
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cheese 3 cups shredded used 1429.65 9.477 86.67 116.397
    corn tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition