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Mexican Chicken Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.1576
Energy (kCal)1637.3817
Carbohydrates (g)104.8303
Total fats (g)129.8382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, sauté onion, green pepper and jalapeno peppers in butter until tender. In a bowl, combine soup and milk. Stir in the rice, chicken, 2 cups cheese and onion mixture. | 2. Transfer to a greased 13 x 9 x 2 inch baking dish. Bake, uncovered, at 350°F for 25 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until heated through and the cheese is melted. Yield: 8-10 servings. | 3. Country Woman. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 chopped 14.8 3.4336 0.6364 0.1258
    jalapeno pepper 2 seeded chopped - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    cream chicken soup 2 cans condensed undiluted 408.9955 55.4747 13.3853 15.0213
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    grain rice 4 cups cooked - - - -
    chicken 3 -4 cups cubed cooked 0.0 0.0 0.0 0.0
    colby monterey jack cheese 3 cups divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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