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Chicken Taco Ring

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.344
Energy (kCal)414.85
Carbohydrates (g)12.296
Total fats (g)41.7265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook chicken breasts. Cool and dice into ½ inch pieces. | 2. Combine chicken, taco seasoning, and cheese in a bowl and mix. | 3. Microwave 2 min., until cheese melts. | 4. Add salsa (½ of the sour cream may be added at this time) and mix well. | 5. To assemble ring: Unroll the crescent rolls and separate into 16 triangles. Arrange triangles in a circle on a cookie sheet or pizza pan (I lightly spray with Pam) with the wide ends of triangles overlapping towards center of pan and points hanging over edge of pan. (There should be about a 7 – 10 inch opening in center of pan). | 6. Scoop the meat mixture evenly onto the widest end of the triangles. Bring points up over the filling and tuck under wide ends of dough at center of ring. (Filling will not be completely covered) | 7. Bake 20-25 minute @ 375 or until golden brown. | 8. Serve with sour cream and/or salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 - - - -
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cream 1/2 cup sour divided 396.0 7.98 4.356 41.61600000000001
    taco seasoning 1 package - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    crescent dinner 2 packages refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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