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Pepper Jack Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.1188
Energy (kCal)1176.5634
Carbohydrates (g)80.805
Protein (g)19.1109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray butter-flavored - - - -
    vegetable onion 1 cup - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    water 2 1/3 cups 0.0 0.0 0.0 0.0
    wild rice 1 box - - - -
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    chicken breast 12 boneless skinless boneless - - - -
    jalapeno pepper 1 minced - - - -
    monterey jack cheese 1 package shredded - - - -
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    ranch salad dressing 1 tablespoon 16.66 3.7114 0.035 0.2688
    cilantro 1/4 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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