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Chicken Tortilla Cups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.0567
Energy (kCal)3365.6073
Carbohydrates (g)624.7417
Protein (g)202.0581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 12 - - - -
    monterey jack pepper cheese 1 1/2 1/2 shredded - - - -
    chicken that 4 cups cooked shredded boiled shredded - - - -
    taco seasoning 2 packages - - - -
    black bean 3 cans rinsed drined 2975.4423 544.1307 188.4738 12.3904
    corn kernel 1 1/2 cups thawed frozen 277.065 54.715 7.6563 3.0033
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    monterey jack pepper cheese 1 1/2 1/2 shredded - - - -
    rom tomato 6 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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