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Mexican Chicken Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.1608
Energy (kCal)1792.3082
Carbohydrates (g)53.5929
Total fats (g)117.0954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375. | 2. In a large bowl, combine eggs, green chilies, cornflakes, cheese, salt and pepper. | 3. Crumble chicken over the mixture and mix well. | 4. Shape into 1 inch balls. | 5. Place on greased baking sheets. | 6. Bake at 375 for 12-15 minutes or til golden brown, turning occasionally. | 7. Serve with salsa, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn flake 1 cup crushed 99.96 24.6428 1.652 0.2548
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    seasoning salt 1/2 teaspoon - - - -
    cayenne pepper 1/4 1.431 0.2548 0.054000000000000006 0.0777
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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