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Simple Sweet and Spicy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.5992
Energy (kCal)838.0018
Carbohydrates (g)10.3584
Total fats (g)42.0197
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken breasts in 1/2 inch cubes. | 2. Place chicken in a large plastic bag. Add taco seasoning and toss to coat. | 3. In a skillet, brown chicken in oil. | 4. Combine salsa and peach preserves; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until meat juices run clear. | 5. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    taco seasoning 2 tablespoons 55.062 9.918 0.7695 0.0
    vegetable oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    chunky salsa 3/4 cup 2.76 0.4404 0.2556 0.0624
    peach preserve 1/2 cup - - - -
    grain white rice 2 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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