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Oven Baked Chicken & Veg Chimichangas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.5326
Energy (kCal)1429.0735
Carbohydrates (g)97.2239
Protein (g)100.4298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 2 sliced 59.04 13.7952 1.3392 0.3456
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili powder 2 1/2 teaspoons used 19.035 3.3548 0.9086 0.9639
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    oregano leaf 3/4 teaspoon - - - -
    zucchini 1 diced 54.91 10.0453 3.9083 1.0336
    red bell pepper 1 chopped - - - -
    corn kernel 1 cup thawed 184.71 36.4767 5.1042 2.0022
    chicken 1 lb cooked chopped 965.6022 0.5893 83.0962 67.2295
    salsa 1 cup 75.4 17.264 3.952 0.442
    monterey jack cheese 1 1/2 cups shredded used - - - -
    flour tortilla 8 - - - -
    olive oil cooking spray flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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