RecipeDB

Cooking in progress....

Chicken Chili With Black Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.4529
Energy (kCal)4994.3766
Carbohydrates (g)414.6953
Protein (g)430.5453
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless cubed 2340.5394 0.0 283.7224 125.87200000000001
    red pepper 2 chopped sweet - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    italian plum tomato 1 can chopped undrained - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition