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Casie's Chicken Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)262.3905
Energy (kCal)4340.5447
Carbohydrates (g)71.9447
Protein (g)414.732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    chicken breast 4 lbs boneless skinless 3120.7192 0.0 378.2965 167.8294
    salsa 2 cups 150.8 34.528 7.904 0.884
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    creamy peanut butter 2 tablespoons 194.56 5.44 7.8304 17.3344
    baking cocoa 2 tablespoons - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    onion powder 1/2 tablespoon 11.7645 2.7296 0.3591 0.0359
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cinnamon 1/4 tablespoon - - - -
    clove 1/4 tablespoon 4.4525 1.0649 0.09699999999999999 0.2112
    nutmeg 1/4 tablespoon 9.1875 0.8626 0.1022 0.6354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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