RecipeDB

Cooking in progress....

Almond Chicken Mole Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.953
Energy (kCal)958.0485
Carbohydrates (g)38.7262
Protein (g)16.6109
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1 1/2 1/2 cut 66.0 15.411 1.815 0.165
    almond 1/4 cup toasted 481.78 0.0 0.0 54.5
    chipotle chile 2 - - - -
    plum 1/3 cup slivered pitted dried 25.3 6.281000000000001 0.385 0.154
    corn tortilla 2 crumbled - - - -
    pumpkin seed 2 tablespoons - - - -
    mexican chocolate cocoa powder 2 tablespoons shaved unsweetened - - - -
    cinnamon 1 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken broth 1 cup fat-free low-sodium 78.12 1.89 11.1384 2.6208
    tomato 1 cup chopped seeded peeled 41.4 9.18 2.16 0.36
    tomato sauce 1 cup - - - -
    green bell pepper 1/2 cup diced - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    chicken broth 1 1/2 1/2 low-sodium 78.12 1.89 11.1384 2.6208
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition