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Mexican Crab Salad With Chilli Mayo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.8247
Energy (kCal)2245.0238
Carbohydrates (g)4.1898
Protein (g)203.4739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1 1/2 1/2 659.6015 0.0 131.5803 10.472000000000001
    guacamole 3/4 lb salad 302.6007 0.0 67.3202 1.7
    watercress 1/4 - - - -
    baby spinach 1/4 lb 26.0816 4.1164 3.2432 0.4423
    rocket 1/4 salad 302.6007 0.0 67.3202 1.7
    mayonnaise 1 1/2 1/2 1256.28 0.0 1.2876 139.2
    lea helper chilli garlic sauce 1 1/2 1/2 302.6007 0.0 67.3202 1.7
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lime juice zest 1 juice 302.6007 0.0 67.3202 1.7
    cayenne pepper - - - -
    salt black pepper ground 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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