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Mexican Chopped Salad With Beets & Walnuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0424
Energy (kCal)15.125
Carbohydrates (g)5.0941
Protein (g)0.2541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut half 1/2 cup - - - -
    extra virgin olive oil 1/4 cup - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    seasoning salt 1/8 teaspoon - - - -
    black pepper ground - - - -
    beet must 3 sized peeled cooked sliced canned - - - -
    fuji apple 1 cubes - - - -
    avocado 1 cubed - - - -
    fennel bulb 1 cored sliced - - - -
    manchego cheese 1/2 cup shaved - - - -
    tortilla chip 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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