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Asian Californian Mexican Faux Crab Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.2089
Energy (kCal)367.1291
Carbohydrates (g)58.3847
Total fats (g)13.6905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a glass bowl, toss together the ingredients for the salsa. Season with salt and pepper and set aside to let the flavors build. SingleGuyChef says to let it sit for an hour but 30 minutes is also okay. | 2. Combine the chopped avocado and lime juice, season with sea salt and freshly ground black pepper. Set aside. | 3. In another glass bowl, add all of the ingredients for the faux crab. | 4. Toss, season with sea salt and freshly ground black pepper to taste. | 5. Okay, now for the combining the three bits:. | 6. You could make the crab the base, then the avocado, then the salsa, topped with sour cream. | 7. Or -- you could make the avocado the base, topped with crab, then with salsa, then with sour cream. | 8. Or -- you could spread a nice base of salsa, top with the crap and then add the avocado, sour cream on top or to the side. | 9. Or -- well, start using your imagination, you don't need me to tell you how to do everything, do you?. | 10. I've served these in our house as an appetizer in oversized martini glasses. I'll let you guess the order I layered the bits -- ;-). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 3/4 cup diced 45.0 9.9113 2.1037 0.495
    tomato 2 cored chopped 124.1379 27.5262 6.4768 1.0795
    scallion 2 sliced 64.0 14.68 3.66 0.38
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pepper vein 2 teaspoons minced - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sea salt black pepper ground - - - -
    avocado 2 ripe - - - -
    lime juice 2 -3 tablespoons 3.7812 1.2735 0.0635 0.0106
    sea salt black pepper ground - - - -
    cream sour - - - -
    surimi 2 1/2 cups - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    nori 2 tablespoons shredded - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sea salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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