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Summer Mexican Corn Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.6541
Energy (kCal)1053.91
Carbohydrates (g)17.4509
Protein (g)4.7531
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn mexicorn 4 cups drained chilled used canned sweet - - - -
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    red bell pepper 1/2 cup diced - - - -
    red onion 1/2 cup diced - - - -
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    avocado 3/4 cup peeled chopped 180.0 9.5962 2.25 16.4925
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    cheddar cheese 1 cup shredded - - - -
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    chili cheese flavor corn chip 1 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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