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Mexican Chicken Salad in Tortilla Bowls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7529
Energy (kCal)244.1179
Carbohydrates (g)11.6516
Protein (g)9.4303
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    monterey jack cheese 3/4 cup shredded reduced fat 25.2167 0.0 5.61 0.1417
    mayonnaise 3 tablespoons low fat 162.45 0.0 0.1665 18.0
    nonfat cream 3 tablespoons sour 25.2167 0.0 5.61 0.1417
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    jalapeno 1 tablespoon chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 1 ounces minced cooked cut 25.2167 0.0 5.61 0.1417
    tortilla 4 - - - -
    lettuce 4 cups shredded 21.6 4.1328 1.9584 0.21600000000000003
    tomato 1 cut 32.76 7.0798 1.6016 0.364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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