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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown hamburger with chopped onion. | 2. Drain. | 3. Add taco seasoning. | 4. Layer refried beans at bottom of oblong pan followed by browned hamburger mix. | 5. Next mix the three jars of salsa and pour over hamburger. | 6. Spread on top of that the shredded cheese, and then the sour cream. | 7. Chop the lettuce fine and sprinkle on top of the sour cream leaving a large hole in the middle. The chopped tomatoes go inside the hole, still leaving room for the chopped green onions. | 8. Serve with the Tostitos chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean green chilies	2	cans	refried	-	-	-	-
hamburger	2			1170.2697	312.7977	5.7153	4.8988
onion	1/2 - 1	cup	chopped	0.0	0.0	0.0	0.0
taco seasoning	1	package		-	-	-	-
salsa	2	jars	mild	-	-	-	-
hot salsa	1	jar		-	-	-	-
tortilla chip				-	-	-	-
cheddar cheese	2	cups	shredded	-	-	-	-
cream	3	cups	sour	1366.2	31.947	16.836	133.515
lettuce			Chopped	-	-	-	-
tomato	2		chopped	80.4198	17.3796	3.9316	0.8936
green onion				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.