RecipeDB

Cooking in progress....

Mexican Shrimp Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6878
Energy (kCal)269.035
Carbohydrates (g)52.0419
Total fats (g)2.1209
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix shrimp, tomatoes, and chili sauce. Heat in microwave, if desired. | 2. In small bowl, combine refried beans, water and cumin to make a creamy salad dressing. | 3. Shred lettuce, and slice onions in very thin rings. Toss and top with shrimp mixture. Serve with bean dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby shrimp 1/2 cooked - - - -
    lettuce 1 7.15 1.2265 0.7425 0.121
    tomato celery 1 can stewed - - - -
    chili sauce 1/2 cup 125.58 27.0134 3.4125 0.4095
    onion 1 28.0 6.537999999999999 0.77 0.07
    vegetarian bean 1/2 cup refried 100.43 16.335 6.3888 1.0527
    water 1/4 cup 0.0 0.0 0.0 0.0
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition