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Mexican Egg Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.1678
Energy (kCal)976.5687
Carbohydrates (g)28.5538
Total fats (g)96.1596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place eggs, celery, green onions, jalapenos, red pepper, garlic, and cheese in bowl; Toss to combine. | 2. Mix mayonnaise, lime juice and spices in small separate bowl. | 3. Fold in egg mixure. | 4. Chill. | 5. Transfer to serving dish. | 6. Garnish with sliced avocado and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hard egg 12 peeled chopped boiled - - - -
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    red pepper 1 diced 1.25 0.2753 0.0584 0.0138
    cheddar cheese 1 1/2 cups grated - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    celery rib 4 peeled chopped - - - -
    jalapeno pepper 2 minced 3.2625 0.7312 0.1024 0.0416
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt pepper - - - -
    avocado 1 sliced - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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