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Layered Mexican Chicken Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5717
Energy (kCal)1214.9948
Carbohydrates (g)230.5437
Protein (g)65.203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ranch salad dressing 3/4 cup 199.92 44.5368 0.42 3.2256
    taco seasoning mix 1 teaspoon 1.6607 0.4972 0.0 0.0
    lettuce 4 cups shredded 21.6 4.1328 1.9584 0.21600000000000003
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    deli chicken 1 1/2 cups shredded - - - -
    tortilla chip 1 cup - - - -
    cheddar cheese 1 cup - - - -
    cherry tomato 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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