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Mexican Chef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.9728
Energy (kCal)2724.3792
Carbohydrates (g)289.3559
Protein (g)183.794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 1 7.15 1.2265 0.7425 0.121
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 4 ripe peeled chopped 167.44 37.128 8.736 1.456
    cheddar cheese 4 ounces grated 199.5804 12.1449 15.2067 10.0697
    tortilla chip 1 crushed - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    taco seasoning 1 packet - - - -
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    island dressing 1 cup thousand mixed 477.75 58.946999999999996 2.0335 27.734
    hot sauce avocado ripe - - - -
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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