RecipeDB

Cooking in progress....

Mexican Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.1425
Energy (kCal)1612.6251
Carbohydrates (g)214.489
Protein (g)76.501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 1 package 82.36 11.9564 10.3092 1.6188
    pink grapefruit 1 peeled cut - - - -
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    salad dressing 1/4 cup 200.4 5.1 0.36 19.74
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    pine nut 3 tablespoons 170.3531 3.3109 3.4653 17.3062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition