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Mexican Chopped Salad With Honey-Lime Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.1484
Energy (kCal)1799.5354
Carbohydrates (g)232.5657
Protein (g)74.9983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1/2 chopped 3.995 0.7732 0.2891 0.0705
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato 3/4 cup seeded chopped 20.115 4.3471 0.9834 0.2235
    jicama 3/4 cup peeled chopped 34.2 7.938 0.648 0.081
    corn kernel 3/4 cup 138.5325 27.3575 3.8282 1.5016
    radish 3/4 cup sliced 13.92 2.958 0.5916 0.087
    avocado 1/2 ripe diced - - - -
    red bell pepper 1 chopped - - - -
    feta cheese 1/4 cup crumbled reduced fat 99.0 1.5338 5.3288 7.98
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    jalapeno pepper 1 teaspoon chopped 0.5438 0.1219 0.0171 0.0069
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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