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Baked Mexican Black Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.0257
Energy (kCal)3017.7924
Carbohydrates (g)374.1885
Protein (g)177.2701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 2 cans drained rinsed 1983.6282 362.7538 125.6492 8.2603
    cheese 8 ounces grated 800.6039999999999 5.3071 48.5352 65.1823
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/4 teaspoon 0.0192 0.0031 0.0018 0.0004
    chili powder 1/4 1.9035 0.3355 0.0909 0.0964
    cayenne pepper - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    jalapeno 1 -2 sliced 0.0 0.0 0.0 0.0
    cilantro chopped 0.0192 0.0031 0.0018 0.0004
    lettuce shredded - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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