RecipeDB

Cooking in progress....

Baked Mexican Dip for a Crowd

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)259.1578
Energy (kCal)3225.5885
Carbohydrates (g)249.8001
Total fats (g)131.6248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef and onion together. | 2. Add taco seasoning and water. | 3. Simmer a few minutes. | 4. Spread refried beans in the bottom of a 9x13 inch pan. | 5. Top beans with the meat and onion mixture. | 6. Dollop sour cream over the beef. | 7. Pour salsa over the sour cream. | 8. Top with shredded cheddar cheese, then tomato and lastly the sliced black olives. | 9. Bake at 350 degrees for 30 minutes. | 10. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    taco seasoning mix 1 envelope - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    bean black 1 can refried refried 991.8141 181.3769 62.8246 4.1301
    cream 1 container sour - - - -
    hot salsa 1 jar - - - -
    cheddar cheese 1 lb shredded 798.3235 48.5798 60.8268 40.2791
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    black olive 1 cup sliced - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition