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Mexican Restaurant Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.453
Energy (kCal)179.92
Carbohydrates (g)14.1202
Total fats (g)8.1888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a double boiler heat milk. Shred cheese and add to the milk a little a time, stirring constantly. | 2. When milk and cheese are mixed well add the jalapeños along with some of the liquid from the jalapeño jar. | 3. Stir to mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    american cheese 1 31.08 2.457 4.7669999999999995 0.21
    milk 1 cup 148.84 11.6632 7.686 7.9788
    jalapeno - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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