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Super Easy Meatless Nine Layer Mexican Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.7894
Energy (kCal)1780.1542
Carbohydrates (g)90.7955
Protein (g)112.2649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 2 cans refried 160.0 22.6207 23.1724 2.7586
    avocado 1 chopped - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    scallion 1 chopped 32.0 7.34 1.83 0.19
    black olive 1 can drained 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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