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Mexican Layer Dip - YUMMM

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.1044
Energy (kCal)1333.0209
Carbohydrates (g)62.8884
Total fats (g)106.4263
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cream cheese, garlic powder and sour cream. | 2. Use as the first layers in a 9-inch pie plate or dish. | 3. Combine avocado, lemon juice, tomato and green chilies for the second layer. | 4. Sprinkle with bacon, green onion and olives. | 5. Spread taco sauce over all; sprinkle with grated cheddar. | 6. Refrigerate. | 7. Serve with taco chips or corn chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    garlic powder 1 dash - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    avocado 1 mashed - - - -
    lemon juice 1/4 teaspoon 0.2796 0.0877 0.0044 0.003
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green chilies 1 can 97.1514 24.0 0.0 0.0
    bacon 5 slices cooked chopped 221.94 0.5468 14.4706 17.5244
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    black olive 1/4 cup sliced - - - -
    taco sauce 1 bottle - - - -
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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