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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the ground chicken in a large frying pan and sprinkle with salt, pepper, & onion powder. Brown until no longer pink then drain any excess liquid. | 2. While the chicken is browning, open the black beans & drain the liquid. Place in a food processor & blend until slightly chunky (like refried beans). | 3. Pour the enchilada sauce over the chicken then mix in the cheese soup, beans, & taco seasoning. | 4. Heat until warm then stir in the shredded cheese & sour cream. Stir until cheese is melted. | 5. Place the chips on plates then pour the desired amount of chicken mixture over them. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	1	lb	ground ground	965.6022	0.5893	83.0962	67.2295
salt pepper				-	-	-	-
onion powder				-	-	-	-
black bean	1	can		991.8141	181.3769	62.8246	4.1301
cheddar cheese soup	1	can	condensed	312.3238	42.5355	2.9745	14.5751
enchilada sauce	1	can	medium mild	143.928	29.973000000000003	6.0089999999999995	0.0
taco seasoning	1	package		-	-	-	-
sharp cheddar cheese	1/2	cup	shredded	-	-	-	-
cream	3	ounces	sour	168.396	3.9377	2.0752	16.4569
tortilla chip	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.