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Easy Mexican Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.3338
Energy (kCal)1145.6849
Carbohydrates (g)171.8681
Total fats (g)42.6277
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger in skillet. | 2. Add taco seasoning following directions on the pakage. | 3. When meat is done reduce heat and add beans and stir until well mixed. | 4. Sprinkle in cheese until melted. | 5. Add sauce to taste. | 6. If you like more of a tomato flavor you can use salsa. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    hamburger 1 585.1349 156.3988 2.8576 2.4494
    taco seasoning 1 package - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    taco sauce 2 tablespoons 4.0 1.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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