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Party Mexican Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.878
Energy (kCal)1181.4918
Carbohydrates (g)53.3878
Total fats (g)67.4258
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread beans on the bottom of a pie plate or oven safe dish. | 2. Mix cream cheese and taco seasoning. | 3. Add sour cream to cream cheese mixture& add a few shakes of Tabasco. | 4. Spread on top of beans. | 5. Top with cheddar& monterrey jack cheese. | 6. Bake at 350 for 20 minutes or until cheeses are melted. | 7. Serve with Frito scoops or tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 16 ounces refried 131.5416 18.5973 19.0509 2.2680000000000002
    cream cheese 1 package softened - - - -
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    taco seasoning 1 package - - - -
    cheddar cheese 8 ounces grated 399.1609 24.2898 30.4133 20.1395
    monterey jack cheese 8 ounces grated 201.7333 0.0 44.88 1.1333
    tabasco sauce 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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