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Quick 5 Layer Mexican Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5693
Energy (kCal)1520.3115
Carbohydrates (g)206.5147
Protein (g)71.8958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can refried 991.8141 181.3769 62.8246 4.1301
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheddar cheese 1 cup shredded - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    black olive sliced pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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