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Fantastic Mexican Taco Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)292.8863
Energy (kCal)2216.8043
Carbohydrates (g)96.2521
Total fats (g)76.3875
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, mix the beef and taco sauce. | 2. and set aside. | 3. In a large bowl, mix the sour cream, cream cheese and taco seasoning mix. | 4. Spread the mixture into a medium serving dish. | 5. Layer the sour cream mixture with beef mixture, cheddar cheese and lettuce. | 6. Top with tomato, green onions and black olives and server with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs crumbled ground cooked drained 1060.8024 0.0 209.1685 24.3894
    taco sauce 1 jar - - - -
    cream 1 package sour - - - -
    taco seasoning mix 1 package - - - -
    cheddar cheese 1 package shredded 996.16 60.6186 75.9006 50.2608
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    tomato 1 cubed 116.1019 26.4495 5.9502 1.0159
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    black olive 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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