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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In large mixing bowl, combine refried beans and salsa. Consistency should be that of cake frosting--spreadable but not thick. Adjust amount of salsa accordingly. | 2. Spread bean and salsa mixture onto serving platter. (I use the back of a metal serving spoon.). | 3. Layer remaining ingredients. | 4. Serve with Baked Tostitos Scoops Tortilla Chips. | 5. NOTES: Also great as a meal. Even my green-veggie-phobic children devour this dish! This recipe is moderately spicy. Change the heat of the salsa to adjust. You could also top with jalapenos or other hot peppers to add more heat. I sometimes use different greens (prepackaged salad mixes) instead of iceberg lettuce and use different cheeses (pepperjack kicks it up a few notches!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
black bean	3	cans	refried	2975.4423	544.1307	188.4738	12.3904
salsa	1	jar		-	-	-	-
cream	32	ounces	sour	1796.2238	42.0026	22.1353	175.5401
natural	12	ounces		612.349	12.4171	55.4516	37.9316
lettuce	3	cups	shredded	16.2	3.0996	1.4688	0.162
beefsteak tomato	2		chopped	201.7333	0.0	44.88	1.1333
cheddar cheese	2	cups	shredded	-	-	-	-
black olive	8	ounces	sliced	201.7333	0.0	44.88	1.1333
green olive	6	ounces	stuffed sliced	201.7333	0.0	44.88	1.1333
green onion	2 -4		chopped	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.