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Mexican Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.4458
Energy (kCal)843.9
Carbohydrates (g)45.581
Total fats (g)68.6328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix refried beans and taco seasoning. | 2. Put in pie plate. | 3. Top with salsa and then taco bell sauce. | 4. Top that layer with sour cream followed by lettuce and then cheese. | 5. Finally place desired amount of olives on top. | 6. Serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    cream 1 1/2 1/2 sour 683.1 15.9735 8.418 66.7575
    salsa 1 cup mild 75.4 17.264 3.952 0.442
    taco sauce 2 -4 tablespoons mild 0.0 0.0 0.0 0.0
    taco seasoning mix 0.5 package - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cheddar cheese 1 cup shredded - - - -
    olive sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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