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Chicken Mexican Dip - Super Easy!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.4724
Energy (kCal)610.505
Carbohydrates (g)14.1805
Total fats (g)52.0529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a microwavable bowl, microwave the chicken until it is hot (it takes my microwave 1 - 2 minutes). | 2. When it is hot, shred the chicken with two forks. | 3. Throw the cream cheese on top of the chicken and microwave on 10 second intervals until the cream cheese is softened and easy to stir. | 4. Stir in the salsa. | 5. Stir in the cheese. | 6. Stir in any additional ingredients that you choose. Optional - onion, black beans, cilantro - whatever you like! I usually use a red onion, but it tastes just as great without it. | 7. You can serve this hot or cold. I normally use Scoops, since the chicken can break thinner chips. | 8. This makes a small batch of appetizer portions. Double or triple the recipe if you are feeding a crowd! This dip is always one of the first to go, when I take it to parties. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tyson chicken strip 1 cup grilled - - - -
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cheese 1/2 cup 238.275 1.5795 14.445 19.3995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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