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Hot Mexican Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.56
Energy (kCal)1456.8825
Carbohydrates (g)290.4977
Total fats (g)25.9398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown hamburger and add taco seasoning mix. | 2. Add refried beans and taco sauce. | 3. Put in casserole and bake at 400 for 20 minutes. | 4. Sprinkle with cheese and black olives. | 5. Bake until melted. | 6. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 1/2 1/2 877.7023 234.5983 4.2865 3.6741
    taco seasoning mix 1 1/4 1/4 - - - -
    bean 15 ounces refried 123.3203 17.4349 17.8602 2.1262
    taco sauce 8 ounces 56.699 14.1747 0.0 0.0
    cheddar cheese 8 ounces shredded 399.1609 24.2898 30.4133 20.1395
    black olive 1/2 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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