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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook ground beef in large skillet on medium to high heat until well done. | 2. Layer cooked ground beef on the bottom of an 8 x 12 glass dish. | 3. On top of the ground beef, put on your salsa, and spread evenly. | 4. Pour tub of sour cream on top of the salsa, and spread evenly, you may need extra to obtain an even consistency, without being able to see the salsa underneath, this will make your spread look very messy. I normally use a tub and a half. | 5. Cut up the tomato, green pepper and green onion over the top. | 6. Add a desired amount of cheese over the top of the spread, make sure you don't add too much, remember, we're not melting the cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
cream	1	container	low-fat sour	-	-	-	-
salsa	1 1/2	1/2	mild	113.1	25.896	5.928	0.6629999999999999
tomato	1/2	tomatoes		-	-	-	-
green pepper	1/4			7.45	1.7284	0.3203	0.0633
green onion	3			57.51	12.2262	2.0661	1.0011
tex mex cheese	1/2	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.