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5-layer Mexican Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.3683
Energy (kCal)1996.8615
Carbohydrates (g)209.6737
Protein (g)100.7858
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can refried 991.8141 181.3769 62.8246 4.1301
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    green onion 1/3 cup sliced 6.39 1.3585 0.2296 0.1112
    olive pitted ripe - - - -
    tortilla chip chips - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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