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Mexican Party Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2164.0271
Energy (kCal)10403.629
Carbohydrates (g)143.9595
Total fats (g)68.7615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350. | 2. Spray a large cookie sheet with nonstick cooking spray. | 3. In a blender combine ranch dressing and chiles. | 4. Process until smooth. | 5. Place in a container and refrigerate while you prepare the drumettes. | 6. Combine flour and taco seasonings in a shallow dish. | 7. Add oil and stir until well combined. | 8. Coat chicken with mixture, recoat until you have used up all of the flour mixture. | 9. Place in single layer on cookie sheet. | 10. Bake for 15 minutes, turn and bake an additional 17 minutes. | 11. Serve dressing as dipping sauce for warm drumettes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ranch salad dressing 1 cup purchased 266.56 59.3824 0.56 4.3008
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    taco seasoning mix 1 package - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    chicken drummettes 24 9683.222 0.0 2154.2449 54.4001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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