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Mexican Melon & Cucumber Salad Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5657
Energy (kCal)16.3598
Carbohydrates (g)4.7793
Total fats (g)0.115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take one of the melons, peel it and dice it. | 2. In a large non metal bowl, combine the 1 cantaloupe, papaya, cucumber, chopped mint, lime juice& honey, mix gently Set the 4 remaining cantaloupe halves in 4 bowls and fill with the fruit mixture Cover and refrigerate (up to 4 hours) until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 3 cut - - - -
    papaya 1 peeled seeded diced - - - -
    cucumber 1 peeled seeded diced - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    honey 1 tablespoon - - - -
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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