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Cornbread Mexican Dip (Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4521
Energy (kCal)526.037
Carbohydrates (g)97.0195
Protein (g)33.0728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jiffy cornbread mix 1 package baked - - - -
    buttermilk ranch salad dressing mix 1 package - - - -
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    mexican corn 1 can - - - -
    black bean 0.5 can rinsed drained 495.907 90.6885 31.4123 2.0651
    four cheese mexican 1 cup shredded blend - - - -
    purple onion 1 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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