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Mexican Pinto Bean Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7221
Energy (kCal)363.216
Carbohydrates (g)56.2056
Total fats (g)15.2438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree the beans to a coarse paste in a blender or food processor or mash by hand. | 2. Place the bean paste in a sauce pan with the water and heat. | 3. Mix in all the other ingredients, blending well, and simmer until the cheese is melted, about 5 minutes. | 4. Put in chafing dish and serve hot. | 5. SUGGESTED DIPPERS: Tortilla Chips, Black Cocktail Rye Bread, Bell Peppers, Celery, Monterey Jack Cheese Cubes or Sticks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 3 cups Cooked - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    monterey jack cheese 1/2 cup Shredded - - - -
    chili powder 1/2 cup 182.736 32.2056 8.7221 9.2534
    salsa verde 1 1/2 1/2 180.48 24.0 0.0 5.9904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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