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Mexican Cottage Cheese Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1016
Energy (kCal)413.44
Carbohydrates (g)14.4896
Protein (g)46.8744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cottage cheese 2 cups 411.6 14.196 46.70399999999999 18.06
    dressing mix 1 envelope - - - -
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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