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Spicy Mexican Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3444
Energy (kCal)1161.4914
Carbohydrates (g)198.5621
Protein (g)75.9708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 -2 cup cooked boneless skinless cut - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    mexican rice 1 bag - - - -
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    water 1 cup 0.0 0.0 0.0 0.0
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    cream sour - - - -
    cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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