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Quick & Easy Mexican Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.9047
Energy (kCal)712.1281
Carbohydrates (g)51.8967
Total fats (g)46.211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook bacon in a large saucepan until crisp; remove bacon, reserving drippings in saucepan. Set bacon aside. | 2. Saute onion, celery, and garlic in drippings over medium heat, stirring constantly, until tender. Add refried beans and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer uncovered for 10 minutes. | 3. To serve, ladle soup into individual soup bowls. Sprinkle with reserved bacon, and top with cheese, crushed tortilla chips, green onions, and a spoonful of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices diced 467.04 1.4336 14.1344 44.4528
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    celery 3/4 cup chopped 12.12 2.2498 0.5227 0.1288
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    chicken stock basic 1 3/4 cups - - - -
    green chilies 1 can chopped undrained 97.1514 24.0 0.0 0.0
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cheddar cheese Shredded - - - -
    monterey jack cheese Shredded - - - -
    tortilla chip crushed - - - -
    cream sour - - - -
    green onion Chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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