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Mexican Tortilla Meatball Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)220.6126
Energy (kCal)2325.0156
Carbohydrates (g)150.318
Total fats (g)99.3904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Meatballs: Combine the ground beef with the cilantro, garlic, lime juice, cumin, hot sauce and salt and pepper. | 2. Form into 1-ounce balls. | 3. Heat oil in skillet over moderate heat. | 4. Cook until brown on all sides, about 5 minutes. | 5. Soup: In a large soup pot, heat 2 tablespoon vegetable oil. | 6. Add onions and garlic and cook for 5 minutes over low heat until translucent. | 7. Add chiles and cook 2 minutes. | 8. Add tomatoes and their juice, chicken stock, chili powder, cumin, and hot sauce. | 9. Simmer for 15 to 20 minutes. | 10. In a small bowl, combine flour and chicken stock. | 11. Whisk into soup. | 12. Bring back to a boil. | 13. Reduce heat and simmer for 5 minutes. | 14. Add meat balls and simmer an additional 5 minutes. | 15. Serve soup topped with sour cream, monterey jack cheese or fried tortilla strips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    garlic 1 tablespoon minced 17.88 3.9672 0.7632 0.06
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    salt pepper - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    italian tomato 2 cans stewed chopped - - - -
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons ground 7.875 0.929 0.374 0.4677
    sauce 1 teaspoon 9.85 0.27399999999999997 0.5165 0.746
    purpose flour 1/2 cup - - - -
    chicken stock 1 cup 691.2 67.77600000000001 48.38399999999999 23.04
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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